PERSONAL
TRAINING
STRENGTH &
CONDITIONING
ABOUT US
Our Vision:
"To help rural communities achieve a healthy and active future, through evidence-based practice, innovation, science, and proven clinical skills".
We noticed a great need to provide healthcare services in smaller towns. This inspired us to move to rural/remote communities over the past 10 years to offer our services. In early 2023 we made the move to Bowen QLD as we saw potential in this amazing seaside town to bring our wealth of knowledge and experience to the beautiful community and surrounding areas.
Our aim is to incorporate a holistic approach to exercise, nutrition, rehabilitation, and athletic performance. At Survivor Physiology we are here to help you recover, survive or regain functional movement from chronic diseases, neurological conditions, musculoskeletal injuries/conditions, mental health conditions, and plenty more. We also offer high-quality athletic performance sessions as qualified ASCA strength and conditioning coaches. Furthermore, personal training services for the general population wanting to reach their specific goals, through individualised one on one sessions and online programming.
Don't forget if you have private health you can claim back with us! or if you are on a compensatable scheme such as NDIS, DVA, Medicare EPC, or WorkCover.
OUR SERVICES
Exercise Physiology
Specialising in designing movement therapies and exercise programs for the prevention and/or management of complex medical conditions, injury rehabilitation, physical conditioning, and improving sports performance. Ask for a referral from your GP or contact us to find out how to claim your health care rebate.
Strength and Conditioning
Strength and conditioning coaches have two primary goals. The first is to improve athletic performance, which usually means improving athletes' speed, strength, and power (although specifics vary according to the athlete and sport). The second is conditioning by developing systematic training programs for both teams and individual athletes, often working in close association with coaches.
Personal Training
As accredited exercise physiologists we also offer personal training services. Helping you identify your health and fitness goals, designing exercise and fitness programs, and educating and motivating you to safely and effectively reach your health and fitness goals
Group Classes
We offer a variety of group classes including, youth and jr S&C sessions, balance, T2DM, strength for osteoporosis, men's strength, functional fitness, HIIT, and Aqua Aerobics at the Bowen Pool.
The Injury Lab
We offer 3 world class rehabilitation machines to help you recover faster than ever post injury. Check out LINK page for all details on how our rehabilitation machines can help you.
Personalised Programming
Want a specific exercise program for your goals? with our app, you can access your program from wherever you are. We will tailor your program to suit your goals and needs and create it specific to where you train.
16
Years of Experience
1956
Clients Serviced
16
Tertiary and Certifications
3
Happy Staff
HAPPY CLIENTS
Katherine Turner – NCAA Div. 2 Swimming
Before seeing Brad and Dior I was plateauing and going through the motions of training. Brad facilitated the change in my technique and movement patterns to gain more strength and apply sports specific movements. On day one of a major SWIMMING competition in New York, our team broke the 200yard medley relay RECORD, the previous record had stood since 1998. Individually I have excelled, dropping time in numerous events. I would Highly Recommend Coaching with Brad and Dior.
Karryn Warren - 2x Stroke Survivor
Coming out of my second stroke I decided to seek help to regain some of my pre-stroke function. In 2021 I contacted Brad and Dior to see what they could offer me, and because I was on NDIS all my sessions with them were fully covered. I suffered from drop foot, muscle atrophy, left side hemiparesis, and general fatigue. After 6 months of working with Brad and Dior I regained nearly full function of my left side, my drop foot was gone, and I had so much more energy. I cannot recommend them both enough, they always made me feel warm and welcome and are good for a laugh.
Cate Dunnman – State T20 cricket
As a member of the State Under 18 Cricket Squad we have access to the SACA strength and condition coaches and physios on a weekly basis however as I live 300km I wasn’t able to attend regularly. I decided it was best to seek professional help and chose Brad and Dior. I worked with them for over a year and in that time all facets of my athletic ability have improved significantly which has been noted by SACA. The Improvements significantly aided in athletic ability and are necessary for running between the wickets, movement in the field, stability in the bowling action and endurance in batting and bowling. We WOULDN’T HESITATE in recommending Brad and Dior for their professionalism, enthusiasm and ability to get the results needed.
CONTACT US
Our Address
Opening Hours
Monday -Thursday: 8 AM – 6.00 PM
Friday: 8 AM – 3.30 PM
Saturday - Sunday: Closed